Is it Social?
Yes, if you enjoy meeting people, dancing and keep fit, then this is certainly for you.
What can I expect?
To learn a modern jive dance that is great for any occasion in a fun, light-hearted and friendly atmosphere.
What are the benefits?
It's fun, social and a great place to meet new people. It builds your confidence, self esteem and keeps you fit while burning calories.
Your posture will improve, stress will be relieved and endorphins released. (Happy Hormones!)
Do I need to pay a monthly fee or book in advance?
No. Unlike a gym membership where you sign up for a year, at MJ's you pay your £3 membership and then only pay every time you attend an MJ's evening.
Is this like a keep fit class?
Sort of, but this is better value for money. During the whole evening you will have up to 2 lessons, plus a freestyle session, which is like a social night out.
What do I wear?
Anything that is comfortable remember modern jive is an aerobic exercise. Although avoid trainers as you will need footwear with a smooth sole as spinning is involved
Do I need to come with a partner?
No MJs is for everyone, singles couples and their friends. The teaching method allows everyone to change partners throughout the class.
What is the structure of the night?
Each MJs evening consists of a 45 minute beginner's lesson where you will learn 3-4 moves that can be linked together and danced to music. After a 15 minute freestyle the beginners have a practice session of the moves learned in the class and are then encouraged to stay for the remainder of the evening, at the same time experienced dancers have a 30 minute intermediate class. Afterwards the evening ends with over an hour of freestyle where you can dance, make friends and enjoy the music.